METCON Rush IV registration is now open!
Workouts will be released May 8th
Registration will play a part in this years METCON Rush. The first workout will determine seeding for the second workout (setting up the top teams to compete in the same heat to advance to the final workout) the heat assignments for workout 1 will be determined by order of registration. Example: the first 4 teams to sign up will go in the last heat, the last 4 teams to sign up will go in the first heat! The workouts will be released starting May 8th! Tag your partner and let them know. This years METCON Rush will be the best yet!
1st workout = Seeding
2nd workout = Semifinals
3rd workout = Top teams compete in the final
- Cash prize -
12 Rx men’s teams
12 Rx women’s teams
12 Scaled men’s teams
12 Scaled women’s teams